militraining.blogg.se - Fish fillets air fryer

Keep an eye on them as the thinner fillets will get done before the thicker fillets and you will need to remove them first. Turn the fillets over and air fry another 4 minutes or until crispy.If your fillets are thin you may want to reduce the time. Spray the entire top of each fillet in the air fryer with the cooking oil until there is no dry breading showing.Place the fillets, sprayed side down, onto the bottom of the basket without touching each other.Just before you are ready to air fry, spray the entire top of each fillet with the cooking oil until there is no dry breading showing.Repeat steps 4-6 until all of the fillets are coated. Place fillets onto a waxed paper covered plate.

Coat the fillet with the egg mixture, leaving no dry spots or the breading won’t stick.

Place the flour, egg and breading into three different bowls or plates.

Spray the basket with cooking oil on the bottom and sides.

Preheat the air fryer for 5 minutes at 400 degrees.

If you ever get theĬhance to try the cheeks of fish you will love them! Hooked me on these tender, delicious little Turn the fish over and cook for 4 minutesĭo you know what part of the fish this is? If fish is thin you may want to reduce to 5 minutes. The basket trying to keep them from touching. It will seem likeĪ lot of spray but this step is important.Ĭarefully place the fish, sprayed side down, into Brush both sides of each tilapia fillet with olive oil/spice mixture, until evenly coated. In a small bowl, whisk together olive oil, lemon pepper seasoning, paprika, and garlic powder. Lightly spray the basket with cooking spray.

Don’t do this until you are ready to put theįish into the air fryer. Preheat the air fryer to 400 degrees F (204 degrees C). Spray the fish on top with cooking oil making sure every Place the fish onto a plate that is covered with waxed paper. You can use any kind that is your favorite though. My son hooked us on this breading that we buy at Kroger’s. Place the flour, egg and breading into 3 different bowls or plates.Ĭoat the fish with your favorite breading. Spray the basket with cooking oil on the bottom and sides. Preheat the air fryer for 5 minutes at 400 degrees. My son gave us a bag of walleye that he caught and the Air Fryer didn’t disappoint! Crispy, delicious and straight from the Air Fryer! Fish fillets coated in flour, egg and breading then sprayed with cooking oil and air fried without all that greasy mess.